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Sunday 28 February 2010

Beef Fajitas with Balsamic Onions



The sun was out today and although it was still just 45 degrees it felt like spring. So I decided to grill some beef fajitas with balsamic onions. This is part of a class that I teach. In addition I decided to make a batch of baked sweet potato fries and cole slaw to go with them. It was delicious and hit the spot.

Instead of using flank steak I used a sirloin strip mainly because it's not stringy like flank steak and I didn't have the entire day to marinate it. It was tasty, tender and moist.

If you've never made sweet potato fries they're amazing and simple.

Sweet Potato Fries
serves 4

3 large sweet potatoes, peeled and cut into wedges

spray a foil lined sheet pan or tray with non-stick spray
lay potato wedges on foil lined tray
sprinkle with Lawry's Seasoned Salt

Bake at 400 approximately 20 minutes.

Serve.

You have no idea how soft and tasty these are-they melt in your mouth. They're so good they don't even need catsup.

With spring just around the corner I have lots of fun culinary classes to choose from. If you're interested in learning more about them please contact me at: vkb2@hotmail.com

Tuesday 23 February 2010

Mise en Place [MEEZ ahn plahs]



Roughly translated, mise en place means “everything in place.” It is the practice where cooks make sure that everything is ready to go before they begin cooking. Everything means everything. It means reading over the recipe at least once, if not more than once. It means having all of the equipment plugged in, tested, and ready to go. It also means laying out all of the needed ingredients while ensuring that the vegetables are sliced, diced, julienned or otherwise cut according to the recipe.

Mise en place saves time and deters disaster

You might be thinking mise en place means lots of focus and deep breaths because it is a lot of work! But in all seriousness, getting everything ready beforehand can really reduce kitchen mishaps. There is no scrambling, digging in the refrigerator, or trying desperately to remember how the food processor bowl fits on the base while food is about to burn on the stove.

Mise en place is especially important when doing things like stir-fry, where the food can burn, or delicate things like making a sauce, which can easily break. All in all, having your mise en place ready can be the difference between disaster and delectable.

Making mise en place work for you

Undoubtedly, delectable is always better than disaster, but there’s just one question left: How ever do you organize it all?

In many cases, chefs use plastic cups. Everything is measured out, placed into a plastic cup, and when it comes time for the ingredient to be added, the ingredient is poured into the skillet or bowl. Chefs often then discard the plastic cup, which is not the most eco-friendly mise en place option to practice.

On the other hand, you can use your own bowls, cups or even ramekins, a much more environmentally-conscious option. You can also check out your local kitchen store, they carry small glass stackable bowls in various sizes that work perfectly for this.

Practicing mise en place

Practicing mise en place is a good idea and one of the ways that restaurant kitchens turn out a lot of food in record time. Take this secret of the restaurant chef home with you and use it to rock your kitchen. Opt to always mise en place and you can make a good kitchen practice even better.

If you find that you're always missing an ingredient once you get started to cook or don't have enough of one, mise en place is your answer. I know you're probably thinking, I can't remember to do this all the time. However, if you can remember to mise en place when you have lots of ingredients in a recipe, then you'll find your recipes will be easier to prepare and your dishes will come out amazingly better - then you'll never forget.

You too can be a great chef in your own kitchen. Just don't forget to Mise en Place!

Saturday 20 February 2010

The Working Women's Survival Show








I've been very busy this week preparing to teach 5 culinary classes at the Working Women's Survival Show this weekend.

Friday I taught guests how to make Sushi.

Today I taught 125 Girl Scouts how to make Summer Rolls and they did amazing. This event was lots of fun. The girls were of all ages and it was cute to see how they looked at all the veggies spread out before them and then watch them dip their rice paper in the water to prep it for rolling. Every roll I saw looked perfect. I was so proud of them.

Then I was on stage and showed the guests how to make Pesto and then turn it into a luscious Caprese Pasta Salad.

Tomorrow I have a different group of 125 Girl Scouts that I'm going to teach the same Summer Rolls to. Then finish off on stage with a demo on making Sushi.

I have to say my hands are really tired since I'm the one slicing and dicing all the veggies. Even though I have my trusty old mandoline it's still tedious. Still and all I'm having a great time and meeting lots of wonderful adults and children.

What a fun weekend this has turned out to be.

Well time to finish prepping for tomorrows classes.

Have a great rest of the weekend!